Have you been thinking about making some changes for a while? Wondering how to implement your doctor’s suggestions for a healthier lifestyle?
Then the Healthy Choices program may be for you.
The Healthy Choices program aims to support people living with chronic health conditions in the western suburbs to better manage their health and make healthier lifestyle choices every day.
Eligible participants will work with a pair of students from UniSA who are studying a health degree. Together you will co-create and implement an individualised 12-week program to help you gain knowledge of the condition, manage the physical, social and emotional impacts of your condition, adopt healthy lifestyle habits, and provide access to support services.
The Healthy Choices program is a free service, based at our Civic Centre, Woodville.
Previous participants have found the program beneficial and have said:
“I felt they really heard me, and would follow up on ideas”.
“I already had all the information, I just needed some support to actually do it.“
To find out more, visit the website or contact Anthea, Research Coordinator via email HealthyChoices@unisa.edu.au or call 0421 694 945.
The Healthy Choices program is part of a partnership between UniSA and the City of Charles Sturt.
Healthy Choices - information for practitioners