The Active Body Project

The Active Body Project aims to support people to get back the health, strength and fitness of their 20s through strength and conditioning training.💪 Ever wondered what an Exercise Physiologist actually is? Exercise physiologists are often confused with physiotherapists or occupational therapists, and many people aren’t aware of exactly what we do. 🤷‍♀️👩‍⚕️ EPs are university-qualified allied health professionals who specialise in the prescription and delivery of physical activity to support individuals with:- chronic and complex medical conditions 🫀- injuries 🤕 - and disabilities ♿ We use our knowledge and expertise to find the best exercise to meet each individual’s condition, need, goal, and ability. Whether you’re looking to:💪 increase strength🦵 improve mobility🏃‍♂️ boost fitness🛋️ support daily living🏉 return to sport🌿 or regain your independence…regular physical activity decreases the risk of chronic health conditions and helps you maintain an active, fulfilling lifestyle for as long as possible! We welcome self-funded patients as well as those from private health funds, WorkCover, CTP, DVA and NDIS. We can also provide pre-employment screening or reports! 📝 📞 Reach out and take charge of your health!