Health and wellness coaching services.
Geraldine provides functional health and behaviour change coaching for women managing metabolic and chronic conditions in Adelaide.
She offers practical, trauma-informed 1:1 and small-group programs that turn medical advice into realistic changes in food, sleep, stress and movement for everyday life.
Geraldine also provides capacity-building support for adults with disability and carers, helping them build daily living skills, confidence and sustainable health habits.
