Centred Ground Physiotherapy & Yoga

Centred Ground provides physiotherapy, small tailored exercise classes and general yoga classes to suit all people from all walks of life. We also provide hypnotherapy and one on one coaching for those ready for deeper change- personalised work that supports stress, anxiety, emotional overwhelm, relationship patterns and life transitions to restore emotional balance and create lasting clarity, confidence and calm. At Centred Ground we believe there is more to health than the absence of physical pain and understand the challenges that modern life places on our wellbeing. So we’ve created a space for you to slow down, to breathe, to move and to connect while receiving professional care to be well mentally, emotionally and physically.