Brain & Body Fitness

The Hospital Research Foundation Brain & Body Fitness is an innovative exercise service supporting active ageing through neuroplasticity, flexibility, balance, strength and social wellbeing. Our Woodville studio is a welcoming space with modern equipment, designed especially for adults with chronic health conditions who may not feel comfortable in a mainstream gym. Our qualified Exercise Physiologists create personalised exercise programs to meet your health needs and lead specialised classes that promote health, connection and community.