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Digital for life - on demand calm

On Demand Calm
  • Library
  • Workshop
  • Free
11th Feb 2021 10:00 am - 11:00 am
West Lakes Library
Cnr of Brebner Drive and West Lakes Boulevard
West Lakes SA
Free
Come along to hear a Lifeflow Meditation presenter share their knowledge and experience in how to make mindfulness and meditation an easy part of your life.

Learn about the benefits of this simple technique in an interactive and fun session. Everyone can meditate and attending this event will help you to get started.

We will also share some helpful meditation apps with you after the session to support you in building your meditation practice.

Bookings are essential.

Book Now

On Demand Calm